Services | Spring Creek Counseling Therapy

What We Do

Individual Therapy for anxiety, depression, trauma, self-esteem, and personal growth
Couples Counseling for communication, connection, infidelity, parenting, and relationship challenges
Family & Child Therapy (ages 12+) to support blended families, parenting, grief, and transitions
Speaking Engagements & Workshops on topics like mental health, relationships, parenting, and team building
Virtual Mindful Meditation Groups to build emotional awareness, reduce stress, and enhance resilience

Individual Therapy

At Spring Creek Counseling, individual therapy offers a safe, personalized space to explore challenges, build resilience, and support meaningful growth and healing.

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Couples Counseling

Couple counseling provides a safe and confidential space where partners can openly express their thoughts, feelings, and concerns.

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Mindful Meditation Groups

Join our virtual 4-week mindful meditation groups—open to all, easy to follow, and a great companion to therapy or personal growth.

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Speaking Engagements & Workshops

Spring Creek Counseling offers engaging, educational workshops and speaking events that promote mental wellness and emotional resilience for schools, workplaces, and communities.

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We help families and children strengthen communication, build emotional resilience, and navigate life’s challenges together. Through a warm, supportive approach, we provide tools for lasting connection and well-being at home.

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