I work with children, teens, and adults of all ages. Whether you’re navigating challenges on your own or seeking help for yourself or a loved one, I’m here to support you and help foster understanding for a more resilient, confident future.
Life can feel overwhelming at times, and even the most resilient among us sometimes need support to navigate life’s challenges. I believe therapy is a collaborative journey—one where we work together to uncover strengths, build new skills, and create meaningful change.
My approach is integrative, drawing from evidence-based practices. Each session is tailored to meet the unique needs of children, teens, and adults, ensuring that therapy feels supportive, practical, and effective.
I also offer Brainspotting therapy, a powerful tool that helps access and process experiences stored deep in the brain, supporting healing on both an emotional and physiological level. Play therapy can also be a meaningful way for children to express themselves, explore emotions, and build coping skills in a safe and supportive environment.
Seeking help is a courageous step, and my goal is to provide a safe, compassionate space where you or your loved one can move toward greater balance, resilience, and confidence.
Review the background and focuses of our therapists.
Your Journey to Emotional Wellness Starts Here
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